A Good Walk

i don't remember when is the last time i've exercised. few months back i think... usually i don't think much of needing to exercise. until just recently, well, today actually.i'm now totally UNFIT!

lets not compare with the study years hehehe :p skip that. so presently, usually my form of exercise is doing chores around the house - clean up the lawn, wash the cars, help wifey clean the bathrooms, etc... now that our little puff ball is active and constantly seeks attention, almost all of our time is dedicated to her. these chores are quickly done when she's asleep and only done on need to do basis.

so back to my story of being unfit... one of the days, if wifey goes to Cyberjaya instead of the office, we go with separate cars. so whoever reaches home first, will fetch zara from the nursery. and so happens, last tuesday, i reached home first. with the baby car seat being installed in wifey's car, i usually walk to pick zara up. the nursery is just at the next taman. and boy, i sweat like crazy after picking her up. good thing my sweat only comes out after the exercise session. in this case, walking with our puff ball and her nursery bag on me. so when we reached home, i'm sweating superbly!!

chubb-chubb-chubby-ness!!

then today, got some network issues over at customer site, so head down we go to customer site support. we suspected the cable got disconnected somewhere. so, in finding the culprit, we had to climb up the 14 floors building, floor by floor, just to trace it. and again after that, to get down after we've fixed the problem. Wohhh!! i'm sweating and panting like crazy! like i've just been splashed with a bucket of water!

i know i've gain some weight but have i eaten too much lately? hurmm... OK. don't ask further... but really. i've never thought i could be in this kind of state after a little walk... haihh really have to get back to exercising. good thing i had these walks... they are a good walk.

"Majulah sukan untuk negara!

Majulah Zul untuk sihat!"

heheheh :D